Mindfulness

Meditation

 

 

Mondays – 11:45 a.m. – 1 p.m.

Tuesdays - 7:30 – 8:45 p.m.

 

Downstairs Annex Room

744 San Antonio Rd.

Palo Alto, CA

 

Mindfulness Meditation may increase your:

- experience of awareness

- insightfulness

- ability to cope with stress

- experience of compassion

- vitality

- wisdom

- energy

Walk-in meditation group is ongoing & by donation

 

Meditation held by:

John P. Rettger, M.A.

Pre-doctoral Psychology Intern

650–493-5006 x 7331