Meditation Podcasts
 We hope you enjoy the podcasts of the meditation classes offered by John! Prior to participating in the meditation, please read this important information concerning the potential benefits and challenges of mindfulness practices:
Informed Consent to Practice Mindfulness Meditation.
By clicking and streaming/downloading meditations, you acknowledge your reading and understanding the consent document.
Peacebank Yoga- 2/12/10
Yoga Source- 2/13/10
March 1 - 40 min sit
Namaste,
John
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